BSHF classes-Wingham
Monday
Functional Fitness
6am – Kieran
Functional Fitness
9:30am – Kieran
Bootcamp Circuit
5:30pm – Ethan
Tuesday
Functional Fitness
6am – Kieran
Low Impact Functional
9:30am – Kieran
Boxing Fitness
5:30pm – Ethan
Wednesday
Strength & Conditioning
6am – Kieran
Low Impact Functional
9:30am – Kieran
Bootcamp Circuit
5:30pm – Carol
Muscle Tone
6:30pm – Carol
Thursday
Functional Fitness
6am – Kieran
Low Impact Functional
9:30am – Kieran
Boxing Fitness
5:30pm – Carol
HIIT
6:30pm – Carol
Friday
Strength & Conditioning
6am – Kieran
Boxing Fitness
9:30am – Harry
Shape & Strengthen
4:30pm – Carol
Saturday
Step Fitness
10:30am – Carol
BSHF classes-Old Bar
Monday
Strength & Core
6am – Abby
Low Impact Functional
9:30am – Abby
Tuesday
Bootcamp
6am – Abby
Boxing Fitness
5:30pm – Logan
Wednesday
HIIT
6am – Josh
Low Impact Functional
9:30am – Joel
HIIT
5:30pm – Ethan
Thursday
Boxing
6am – Josh
Bootcamp
4:30pm – Jason
Friday
Strength & Conditioning
6am – Logan
Low Impact Functional
9:30am – Logan
SATURDAY
Bootcamp
7am – Abby
BSHF classes-Taree
Monday
Strength & Core
6am – Josh
Boxing Fitness
5:30pm – Logan
Tuesday
HIIT
6am – Ethan
Mums & Bubs
10:30am – Joel
Wednesday
MetaFit
6am – Sharon
Yoga
5:30pm – Cindy
Thursday
Strength & Conditioning
6am – Joel
Functional Fitness
9:30am – Joel
HIIT
5:30pm – Josh
Friday
Bootcamp
6am – Josh
Saturday
Bootcamp
9am – Josh