BSHF classes-Wingham

Monday

Functional Fitness

6am – Carol

Functional Fitness

9:30am – Kieran

Bootcamp Circuit

5:30pm – Ethan

Tuesday

Functional Fitness

6am – Carol

Low Impact Functional

9:30am – Kieran

Boxing Fitness

5:30pm – Darry/Logan

Wednesday

Strength & Conditioning

6am – Ethan

Low Impact Functional

9:30am – Kieran

Bootcamp Circuit

5:30pm – Carol

Muscle Tone

6:30pm – Carol

Thursday

 

 

Low Impact Functional

9:30am – Kieran

Boxing Fitness

5:30pm – Carol

Friday

Strength & Conditioning

6am – Ethan

Low Impact Functional

9:30am – Harry

Shape & Strengthen

4:30pm – Carol

Yoga

5:30pm – Cindy

Saturday

Step Fitness

9:30am – Carol

BSHF classes-Old Bar

Monday

Strength & Core

6am – Hayley

Low Impact Functional

9:30am – Hayley

Low Impact Functional

9:30am – Hayley

Tuesday

Bootcamp

6am – Abby

Strength & Condition

5:30pm – Amanda

Wednesday

HIIT

6am – Josh

HIIT

5:30pm – Ethan

Thursday

Cardio & Core

6am – Carol

Strength & Core

4:15pm – Hayley

Friday

Strength & Conditioning

6am – Charlotte

Low Impact Functional

9:30am – Logan

SATURDAY

Bootcamp

7am – Abby

BSHF classes-Taree

Monday

Strength & Conditioning

6am – Josh

Boxing Fitness

5:30pm – Logan

Tuesday

HIIT

6am – Trish

Strength & Conditioning

8:30am – Trish

Mums & Bubs

9:30am – Trish

Strength & Core

5:15am – Hayley

Wednesday

MetaFit

6am – Sharon

Yoga

5:30pm – Cindy

Thursday

Strength & Conditioning

6am – Amanda

Functional Fitness

9:30am – Charlotte

HIIT

5:30pm – Josh

Friday

Bootcamp

6am – Josh

Saturday