BSHF classes-Wingham
Monday

Functional Fitness
6am – Carol

Functional Fitness
9:30am – Kieran

Bootcamp Circuit
5:30pm – Ethan
Tuesday

Functional Fitness
6am – Carol

Low Impact Functional
9:30am – Kieran

Boxing Fitness
5:30pm – Darry/Logan
Wednesday

Strength & Conditioning
6am – Ethan

Low Impact Functional
9:30am – Kieran

Bootcamp Circuit
5:30pm – Carol

Muscle Tone
6:30pm – Carol
Thursday

Low Impact Functional
9:30am – Kieran

Boxing Fitness
5:30pm – Carol
Friday

Strength & Conditioning
6am – Ethan

Low Impact Functional
9:30am – Harry

Shape & Strengthen
4:30pm – Carol

Yoga
5:30pm – Cindy
Saturday

Step Fitness
9:30am – Carol
BSHF classes-Old Bar
Monday

Strength & Core
6am – Hayley

Low Impact Functional
9:30am – Hayley

Low Impact Functional
9:30am – Hayley
Tuesday

Bootcamp
6am – Abby

Strength & Condition
5:30pm – Amanda
Wednesday

HIIT
6am – Josh

HIIT
5:30pm – Ethan
Thursday

Cardio & Core
6am – Carol

Strength & Core
4:15pm – Hayley
Friday

Strength & Conditioning
6am – Charlotte

Low Impact Functional
9:30am – Logan
SATURDAY

Bootcamp
7am – Abby
BSHF classes-Taree
Monday

Strength & Conditioning
6am – Josh

Boxing Fitness
5:30pm – Logan
Tuesday

HIIT
6am – Trish

Strength & Conditioning
8:30am – Trish

Mums & Bubs
9:30am – Trish

Strength & Core
5:15am – Hayley
Wednesday

MetaFit
6am – Sharon

Yoga
5:30pm – Cindy
Thursday

Strength & Conditioning
6am – Amanda

Functional Fitness
9:30am – Charlotte

HIIT
5:30pm – Josh
Friday

Bootcamp
6am – Josh
Saturday